PDF'S ONLY! ONE TIME PAYMENT OPTION:
My 4 week 2026 NEW YEARS challenge is here! You can sign up until the 4th. If you want to do it on my app, don't forget to join the app and you get in at no additional cost! The link is on my home page. This entry is the one time fee where you will receive just the PDFs. No FB group, it is all on my app.
I cannot wait to go on this journey with you! This year promises to be even more exciting and motivating. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness, this challenge is designed for everyone, regardless of your starting point.
This 4 week workout plan has nutrition tips and motivational content to keep you inspired.
Get ready to push your limit and transform your body! Let’s make this year unforgettable!
Challenge Overview
This program offers a comprehensive set of resources tailored for participants, including:
- A detailed meal plan featuring macros and recipes.
- A pdf ebook workout program designed for home and gym. It will be different from the last challenge.
-Cardio and abdominal workouts.
-Stretching
-Home workouts for those who do not own a gym membership.
Key Details
1. **Duration and Accessibility:** This program spans four weeks and is available as a downloadable PDF ebook that can be accessed on your phone. It includes both home and gym workouts, incorporating cardio and abs. Note that you get to keep the programs forever. This is the instructions manual, on the 1st of Jan, you will get another email with the PDFs so you can begin!
2. **Supplement Usage:** While supplements are suggested, they are not mandatory; the choice is entirely yours.
3. There is a cash prize! $5000 giveaway to first place! 12 month app membership + supplements to 2nd place! 6 month app membership to 3rd place!
Sign up here and start today! One time payment: